It is not your fault. Absolutely. If you had a broken leg, would you feel guilty about it? And, if you cried because of the pain caused by your broken leg, would that upset your parents? I do not think so. Please, consider this: depression, anxiety may be mental health conditions and not just a temporary status. Unfortunately , people in general have a lot of problems to acknowledge that. You have the right to be taken seriously about your mental health. I am sending you a big hug
__________________
ClaraHope is definitely not the same thing as optimism. It is not the conviction that something will turn out well, but the certainty that something makes sense, regardless of how it turns out. Vaclav Havel
|