I always had terrible sleep from age 13 up until 6 months ago or so. I guess my current med combo may be helping? It seems like my sleep improved greatly when I added Latuda. These days I will sleep like crap if I forget to take my gabapentin though. I've noticed going to bed earlier helps too. I'm usually in bed by 9pm. I thought my pdoc was full of crap about sleep being better before midnight, but it feels like there may be something to it. I just go to bed early and wake up early.