Yeah, I hear that! It's totally terrifying to be honest about emotions, especially when we can be fairly sure that they won't be reciprocating.
Maybe it didn't feel like the right time because she put you on the spot - when I'm surprised I'm waayyyy more likely to freeze up!
Honestly, I really think your reaction to her showing back up is totally 100% normal.
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"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..."
"I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am.
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