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OMG, really messed up big time diet wise over the last four nights, night times are ALWAYS a trying time for me to be sure. I KNOW that the longer the 'pig outs' continue, the harder it will be to get back into my fairly strict restricting BUT, it's the only way I know works for me. So, four days in on my restricting and feeling a bit better, well, a lot better AND the llbs are dropping on the scales. My life has been a constant roller~coaster which never stops twirling round and round. This is not all due to my Borderline Personality Disorder, it's also down to 'atypical' anorexia and depression, plus general anxiety which is there in all my waking moments.
Stay safe my friends and share as much as you feel comfortable sharing! HUGS and LOVES, as ever. XXXXXXXXXXXXXXXXXXX
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