Hello jean17.

I have chronic pain and it is in my shoulders/neck/head, low back, hips and down my legs into my feet. I hurt all the time - I hear you.
It's frustrating. Are you seeing a doctor on a regular basis to document the pain and provide therapy? Have you tried a pain management clinic?
I've had chronic pain for about 20 years and I have learned to live with it. What I find helpful is to try to do the things I love most, even if I drastically have to cut back the time so as not to cause so much pain I cannot move the next day. Something (for me) is better than nothing.