I didn't know where to put my thread but as I'm going out of a depression, it seemed to me a good idea coming here.
I'm awared of how hard is to setting goals when you are deep in a depression but I guess many of you are getting of it now.

I heard about a quote by Jesse Jackson that says more or less this (it's my own translation from Spanish- I googled the English version but I couldn't find it) : The bad thing about dreams is not the failure in achiving them but not having them.

I consider myself a pretty mediocre person. And bc of my problems I never had the confidence to improve, so I go on life without wanting changes, fears of changes, putting up with being once more in my profession, avoiding participate in group activities, saying a no to each posibility to socialize...

Today, I thought , I reflected on what I want to get in my life. I wrote all these goals down in different topics -professional- affective life and social life-.
I wrote the steps to give to reach one of them and I'm determined to achieve them. More than ever.

Hopeful you find it helpfull.