Thread: self destruct
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Old Aug 04, 2015, 12:23 AM
Leah123's Avatar
Leah123 Leah123 is offline
Grand Magnate
 
Member Since: Jun 2013
Location: Washington
Posts: 3,593
That's a typical fear but usually, vented feelings dissipate.

I do recommend you contact your healthcare provider, whether that's your therapist or another professional an let them know about the self-harm urges if you are concerned about keeping yourself safe.

Act as you would if it was your best friend in the same situation, treat yourself as you would someone who needed you that you wanted to help, and do that for yourself.
Thanks for this!
LonesomeTonight