Hi thank you for your replies. I havent taken meds yet, I got some anti depressants a fe years ago which made things worse so I stopped. Did either of you have much insight?

Did any of you read into things like hand gestures, spotting trends in random peoples behaviour. That seems to be the worst for me. Ive never been afraid or paranoid about anyone I actually know, it is generally just random people. If someone rubs their eye or something as I walk past I assume it is some kind of secret message being sent to me saying 'they' are going to get me. Ridiculous I know.

Sorry you have been through this too but glad the meds seem to be working. Im interested in knowing some more of the type of delusions you have.Are they constant, everyday interactions or is there something else more specific that triggers then? thanks and have a great pain free day.