I got little sleep last night and what I got wasn't restful. I need another cortizone shot in my hip. I go back to the rhuemy next month. I don't know if she'll do just the one hip or both, but she gives the easiest cortizone shots I've ever had. I've never had cortizone in my shoulders but they feel like they need the shots, too. Does anyone know if they do cortizone shots in a person's shoulders?
I'll take my cheese with my whine now, please. 
Love to all!
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I still dream and I still hope, therefore I can take what comes today.
Jan is in Lothlorien reading 'neath a mallorn tree.
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