Quote:
Originally Posted by Leah123
Yep, it does take time, and you have to go at your pace.
I do wonder about cutting back on sessions though- seems like depriving yourself - since she doesn't offer between session contact, so you can't get those check ins you want, but you can reasonably get more time with her to work through this and you're denying yourself that.
But I understand the fear.
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Right now I can't get more time. She wants me to try spacing and I agreed to. She compromised by going 1.5 weeks apart for a few months before 2 weeks apart. I want to give this until maybe November before I decide how it's working for me. If I didn't have the co-worker issue come up, I would have been fine. When random events like that happen, it sparks the transference which makes it difficult.
Months ago I would be in tears for a few days. It's better now and I'm thankful for that.