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Old Aug 04, 2015, 10:57 AM
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Leah123 Leah123 is offline
Grand Magnate
 
Member Since: Jun 2013
Location: Washington
Posts: 3,593
I think when you write "better" it means "less emotional" or "upsetting," "less intense," "not as deep?" I found there might be a lot of value in those emotions and experiences, but I do appreciate how calmer can equate to better in one sense. It goes back to that feelings-boxing you referred to I think- it is, as my T would say, blessing and bane, like most things.

"I can't get more time" than the two hours a month does sound like a very hard thing to benefit from in terms of easing that root cause- when you're dealing with the issue of a lack of mothering/connection.

Maybe working on the self-mothering aspect will be a big help to you at this stage, nurturing yourself creatively and making room for those feelings to be heard and honored in addition to the twice monthly therapy.

Last edited by Leah123; Aug 04, 2015 at 11:18 AM.
Thanks for this!
LonesomeTonight