For breakfast I'll have oatmeal and fruit, or hard boiled eggs. Try to eat as little of red meat as possible. Don't drink soda. Dinners usually chicken or pasta, maybe sushi. Eat ice cream occasionally. Lots of water. Tea. Coffee in the morning. No fast food. Still give into pizza or wings once or twice a week.

I feel that on days I eat less and more greens and fruits I have more energy.

Diet is very important aspect of bipolar disorder. Always trying to get healthier/