Hello everyone, first time here...

I've been talking with my T lately about self injury (took me almost a year to get there…). Since then she asked a few times how, when, what I feel before, during and after, but I've never been able to answer clearly and openly. It's so hard…

Now I really want to get forward in therapy and feel that I have to share more. but don't sure how much should I share?

How much do you tell your T? do you tell him/her where and how you SH? What do you do afterward? do you let them see wounds/scars?

Although I know she's very experienced and probably heard worst things than that, I'm afraid she will be freaked out and I will feel so bad…

Thanks!