I went to the YWCA and walked on the tredmill for 5 mins, buy the end my foot was numb. Headed down to the pool and swam 5 laps in like 18 mins. yes I'm slow. Then sat in the hot tub for 20.

Had some juice for breakfast. Tomatoes, celery, a carrot and some spinach. For lunch I had a kids meal at mcdonalds (no bun) and now I'm sitting here eating some gluten free pretzels. I think I'm going to have a juice for dinner, not sure what kind yet though.