Quote:
Originally Posted by DJPantheris
@Vital: I looked in detail at the document gave me and that seems to describe my thought process pretty accurately. I believe the solution may be to remove myself from the environment causing the stress even if only temporarily, such as taking a trip for a day or two. This may do wonders for most of my madness by moving to a more positive environment in order to foster positive thought.
@Fuzzybear: Just thanks man.
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Take a break absolutely! When you come back please see an expert. It is very harmful to delay seeking help. Experts have qualifications and experience as well as insurance. Non experts giving alternative advice is dangerous and irresponsible. If you do take alternative advice please get their details as they can be sued.
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