I really don't eat many vegetables, I am mainly a meat eater. However, I find it helps to follow my cravings. Sometimes I will crave beef and I eat steak and hamburgers for 3 days straight, other times it may be lettuce and I will I eat a whole head of lettuce for dinner, and other times it may even be licorice, rice, potatoes, etc. The cravings rarely hit me though. But as a whole I am generally satisfied within nothing but beef and potatoes.
I even love beef so much as to have a steak for dinner and a hamburger for desert.

I always feel good with my diet and am only 10 lbs overweight, which I have been for the last 6 years.