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The first thing to do is get to know the T. Develop trust. You only have to share if you want to, and you only need to share what your comfortable sharing. If the time is not right just work of different coping methods.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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