Quote:
Originally Posted by Soccer mom
I haven't cried in front of my T. so it all comes out in between sessions. I've also read a ton but haven't in several months. I think the spacing was helping because I just didn't feel like reading or researching - don't have the desperate feeling to figure it out.
What got you through it? Just talking more and more?
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Honestly what got me through it was terminating therapy and having time pass. I think of her fondly but the soul crushing longings are gone.
I saw her 3-4/week for 5 1/2 years. For at least 2 of those years, 100% of my sessions were spent in tears. I told her everything about my feelings and fantasies. Dreams too. I held nothing back.
It was as if all of the tears and desires that my biological mother didn't hear were unleashed upon my therapist.
Ultimately, though, I could not take it anymore and have to leave. I couldn't come out on the other side until I got away from her.