Thanks for the input guys, it is appreciated!!
Breadfish, I fit a lot of bipolar symptoms, but surely my counsellor or therapist would have picked up on something like that. And I don't feel confident enough to see a doctor and say I think I am bipolar.. I have told them over and over something is wrong but I feel they don't listen or just class it as somewhat normal.
Thanks for that vital. I love the snap idea!! Il be giving it a try..
I do feel on autopilot a lot of the time. Like I have so many things I want to do, but don't have the energy to ever do it.. I just feel so so hopeless and unsatisfied

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