All very interesting. Thanks so much you guys. Last night I was looking up the book yanks recommended and I came across Grain Brain. Now I am not into going whole hog about any of these food things and am reading it with a critical eye and all of that. But what I am going to say here is that I never thought before really about food and the brain. Well not totally true I have thought about gluten and the brain. I have a proven gluten problem and I thought well maybe this is part of the whole brain problem I have but...

The point is I realized that I spend a lot more time thinking about heart related diet health and not any about brain related diet health. So the idea of learning about what the brain needs is I think an important one when you have a brain disorder