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Originally Posted by Capriciousness
All very interesting. Thanks so much you guys. Last night I was looking up the book yanks recommended and I came across Grain Brain. Now I am not into going whole hog about any of these food things and am reading it with a critical eye and all of that. But what I am going to say here is that I never thought before really about food and the brain. Well not totally true I have thought about gluten and the brain. I have a proven gluten problem and I thought well maybe this is part of the whole brain problem I have but...
The point is I realized that I spend a lot more time thinking about heart related diet health and not any about brain related diet health. So the idea of learning about what the brain needs is I think an important one when you have a brain disorder
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It is crazy right. Like food has to do with what you look like (weight I guess) and not how you feel. Like nobody says 'oh I'm feeling a little annexious maybe I'll just have some cranberries and calm down (not sure if that would work just an example). But you hear all the time 'I'm feeling a little doughy maybe I should cut back on red meat for awhile'. Hope that made sense