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Not worth it! It's already been too much for you.... and how much can someone REALLY change. I know it's probably painful though... it will be worse if you let him back in. They say time takes care of it... and it's a cliché but it's true. Over time your brain learns to not go back there. Don't reminisce about the good times - or the bad - could be triggering. Take care!
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“A person is also mentally weak by the quantity of time he spends to sneak peek into others lives to devalue and degrade the quality of his own life.” Anuj Somany
“Psychotherapy works by going deep into the brain and its neurons and changing their structure by turning on the right genes. The talking cure works by "talking to neurons," and that an effective psychotherapist or psychoanalyst is a "microsurgeon of the mind" who helps patients make needed alterations in neuronal networks.” Norman Doidge
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