The mental health treatment system seems appalling to me these days. I haven't had a really good, effective p-doc for many years. The system I'm in now - I saw my p-doc once, months ago; now she does telephone appointments every 6 - 8 weeks. Telephone appointments. So stupid! I could be sitting on the telephone with an aluminum foil hat and green pipe cleaners sticking out of my ears, telling her everything is okay

But, if you're feeling your care is really being neglected, I say try another p-doc. You might get a better one, and probably won't get a worse one.