Quote:
Originally Posted by WibblyWobbly
I'm about to start a PTSD program and was warned that I would have to talk about the abuse in detail in order to process it and move past it.
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Thanks for this hint. No, I wasn't warned about that directly, I was given indirect hints that I have to put bandages on wounds or similar. I think it will take a lot of energy from me.
Is there someone who has gone through therapy and can share what improvements were there?