Quote:
Originally Posted by Fuzzybear
sometimes sleep cycles can be disrupted, for whatever reason, and, in my opinion, that is exactly when medication like Temazepam can be useful, with a low risk of becoming addictive.
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I agree.
Both the following are possible:
- depression > disturbed sleep
- disturbed sleep > depression
Working on "normalizing" sleep is among the important steps to take in combating depression.
((((((( Fuzzybear )))))))
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My dog

mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.