In the past week or so, I've noticed that when I see facial images vaguely similar to my therapist's face that they trigger angry feelings toward myself. Thoughts might be something like "You are weak... She is becoming your mommy... etc."
I feel like the therapist is starting to understand my personality, but maybe part of me does not want to get that close to anybody? IRL I don't like to hug or be around emotional people.
I'm not sure why I am feeling anxious and disgusted with myself about the therapy. Something weird is going on.
Any advice?
EDIT: I wanted to add that the therapist does not hug me or get emotional. I just say things and she makes comments. I don't know why I am having these feelings of panic and disgust with myself. I believe she has a positive view of me that is not realistic and I can't live up to?
Last edited by x123; Aug 07, 2015 at 08:41 AM.
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