I've found it extremely difficult to talk about difficult subjects even though my T is much older and doesn't seem fazed by anything. I started writing things down and bringing them to sessions when I can't talk. She's seen how incredibly difficult it is for me and even remarked last time how she knows I can't make eye contact when I speak about this stuff. It took years and multiple therapist before I even found one I was willing to go into the dark stuff with (and even then it took a year)
Sent from my iPhone using Tapatalk
|