When I am well, I eat very well. Fresh vegies, meat (no hormones apparently), fish, dairy, eggs, low GI and low sugar (including sugar from fruits and unprocessed foods - still counts as sugar guys). I cook every day.

When I am unwell.... I take zyprexa and eat a whole lot of burgers and chocolate. Now I am overweight despite exercise and eating well again since the last blip.

Beer is my treat and something I am once again trying to cut down on. I was good for ages, get unstable, then start drinking again. (Mainly cos all my mates think a beer is the cure for all evil in life)