Quote:
Originally Posted by Caelix3
I just feel so depressed and low, I haven't felt this bad in years. I haven't showered in two days and I just feel tired. Tired of living and being numb all the time. I want to feel something, anything. I'm so close to getting a therapist, my mom just needs to call them to schedule a appointment. But last time therapy didn't help me and I honestly feel like I will never get better. None of my psychiatrists have figured out a working medication combination and I'm overall just tired and fed up with it all. I have no friends like a normal teenager would and I just feel so lonely and out of touch.
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Hi Caelix,
A very good friend of mine lives in Aurora, IL! I know the place pretty well.
Don't be discouraged by the medications not working. They do have a terrible track record, but, lucky for you, there are lots of great things to do for depression that are great for your health anyway. Here are some suggestions:
http://forums.psychcentral.com/4262681-post105.html
I also think that it helps so much if you can understand why and how your depression is happening to you. You might find these notes helpful for that:
http://egg.bu.edu/~youssef/SNAP_CLUB...0164151576.pdf

- vital