Hi EV, glad your feeling good at the moment. I wonder sometimes how "normal" people feel, I talk to my husband as his about as normal as one can get, and he talks about mood swings etc but the difference is he can tolerate his own times of unease, where as I can't.

I don't think theres anyone in this world that doesnt struggle at some point its just some of us weren't give the tools and need that extra help to learn how to deal with.

I see therapy as doing that for me.