For me, the term counselor is used in a religious setting. I'm not saying it is only used in a religious setting just my experience with the term. Since, then every where else I've gone to are therapist. I think psychotherapy is something different like what technique is used by your therapist if I'm not mistaken. Then I guess there are therapist with their individual titles or degree etc. I see a therapist, that is using cognitive behavioral therapy as far as I know. You should be privy to all of that information and ask what is best for you based on what your diagnosed with, your insurance, and budget will allow. If a few techniques are used then you should know also if you feel safe enough ask the questions.