Quote:
Originally Posted by darkpurplesecrets
Feels like I am spinning. Too afraid to sleep. Been up for nights now and only getting some rest and little sleep during the day.
Time seems to disappear and it is dark out again. Day just doesn't last.
Memories hitting one after another. Can't stop crying or feeling so afraid. The nights are the worst.
Trying to be strong and not bother anyone else. Just wish at times I wasn't.
That feeling of running is strong.
So tired. Just feel like I am falling yet I am sitting up straight. And our arms feel like they are on backwards..........
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Hug yourself really tight and tell yourself that your are safe and that everything is ok. Sleep is very important. It allows your mind and body to regenerate and you wake up stronger. Hug yourself and sleep