These days I often wonder if I can still recognize when I'm depressed. Sounds silly, right? I've spent so much of my life in depression that I can't tell the difference anymore. It doesn't help that each episode is a little different. The last few weeks I have found myself very fatigued and looking forward to going to sleep. I haven't had any interest in doing much of anything. I get really angry off and on for no real reason, or over the little things. All I do is sit around. Does this sound like depression? I'm not sure. I'm starting to have a lot of negative thoughts now the last couple days, so that's what made me wonder if I've been dealing with a low level of depression all this time and didn't even know it.
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