Quote:
Originally Posted by Walking Man
I feel like we have to establish what the reality is before we can work on coping with it.
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Yes. Exactly. Make this point to her and, if she seems to get it, give it time to settle in. I don't know how long you've been seeing her, but I said something similar (though not as well put) very early on to my therapist. She heard me and made adjustments. Even so, it took several months for me to trust that she got it.
If your therapist persists in that approach and you don't feel heard, then it might be worth trying a few others for consultations.