What is your degree in? The first step is to explore carers that are good for introverts, and maybe something with later hours so you have time to prepare yourself and not feel rushed.

I am a classic introvert and I often feel anxiety about work. I also have always worked in areas where I have a lot of interactions...right now I work in a group home for adults with developmental disabilities and I work super long shifts and before that, I was a cashier. So I'm used to working in jobs where I have to force myself out of my general tendencies. In order to do this, I will usually find something that relaxed me to do before work (I read, watch TV or listen to music). That way I am relaxed before heading in for my shift. After work, I take time to decompress. I might nap or spend the day watching Netflix.

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