We are bound to always have triggers like that, whether it be from talking, seeing things, hearing a name, smelling etc. Its important to ground yourself when this is occuring.

Whatever you do try not to block the memories, even though that is extrememly hard to do, in blocking them they will continue to come over and over again. Letting them come and then trying to stop it is the only way for the triggers to eventually stop.

We will always get them but it's important to remind yourself where you are now and what you've been doing.