I don't know what to say, but I want to say something; to respond to you in some way. I wish I could say something that would HELP, or at least make your pain a little lighter than what it is, but I don't know what I could say that might do that.

I can tell you that I am another human being upon this planet, and I hear you. You are in so much pain. It was hard to read about how much hate you feel for yourself. I used to feel that way about myself a long time ago. I know how hard it can be to live when every waking second is spent thinking about ripping yourself to shreds. I am so sorry you are living through it, now.

I hear you.
I know that is not enough.