I've adjusted my plan a little. I plan to cancel my next two sessions as they approach if I am doing ok. If I do that and leave my last session in tact, then that will be almost a 7 week break. I'm not going to tell her of this plan but it will be a good test to see if I can do it and how it affects me. Of course, this is the plan today. Tomorrow may be different but I need to try.

I'm really thinking that therapy is keeping my mom issues alive and without it, I would have "buried" the issues months ago. So, I'm harming myself. I'm wanting my T. to give me what I know she can't, it reminds me of what I'll never have and I stay upset. If I'm not seeing her as much I won't have those feelings as much.

Thanks for all the support!