I get really frustrated with myself a lot of the time because I know it's not healthy. I'm not doing myself any good and I don't see how our relationship could benefit from it. And I never really seem to come to conclusions about anything, or I'll be like ok that's how I feel that's what I'll say but two minutes later I'll be questioning whether I'm over reacting again.

It's just so hard to break that habit or change how I think about things. I wish I could be more easy going and go with the flow a bit more