I'm glad you're finding this helpful. And by all means if you are not sure who it is then you do not have to name a person just to name them. It could be that once you start therapy things will be more clear.

The whole thing with false memories is that there were/are some therapists who may suggest things as an idea of what is wrong (I don't believe they do this intentionally). Some people are so depressed and hurt that they hear this and think that those suggestions are why they are feeling so bad - that it just has to make sense. Anyone who has false memories, in my opinion, are not doing this intentionally.

If you get a good therapist who just lets you talk, then whatever comes out will be true and real. Don't worry about the false stuff. It sounds like you've never discussed this with anyone, so I can't see how these would be false memories.

Tranquility