The present can be broken down into 24 hours segments or even smaller. I am keenly aware of being in the present today...just enjoying a day off and giving myself a break from worry. I have never ending woes, but today I'm giving myself the break I need.

I've worked some on my family history-dad's side, cleaned up the apartment and am doing a few loads of laundry before popping a movie in...

So, there's my spin...lol...Cat