LIttlemouse, You don't have to do it right now. you can choose to talk about it for as long as you feel you need to work through it.

Plus you can always go back every 3months or so for a mental health top up.

Anybody changing anything that has become important in their life will not do it with an easy heart.

Even if it takes another 6months of talking about cutting back, whats the harm in that?

If its causing you this much upset then it is just to sudden for you, and you can say that!

Good luck.