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Old Jul 18, 2007, 11:29 AM
sidony sidony is offline
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Member Since: Feb 2007
Location: Eastern USA
Posts: 780
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LittleMouse said:
I know I am ready to space my sessions out but my heart is very sad in that this change represents the beginning of the end of a relationship that I charish so much. I can not stand the thoughts of loosing my therapist but I know that evantually I will and I'm scared of how I am going to deal with it. I don't know if I can face such a loss but I know that one day I will.

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Hey LittleMouse!

Sorry things are so hard. Take your time with the decision! I personally don't intend to stop therapy until / unless my therapist retires. I just find it really helpful and want it to be a permanent part of my life. I know others won't agree and think it's best to eventually terminate. But do what's right for you! If you try going every 2 weeks and it makes you miserable, then go back to once a week! Or wait a while and talk about it more before reducing your sessions.

Take care of yourself.
Sidony