Yeah. I know. I don't think the benzo nazi is going to help me, unless she has something else up her sleeve (what, no idea, I don't do AD's). I have some books. Going to do some reading regarding ways to combat my anxiety, so I know what I can do when it becomes completely overwhelming (which, I anticipate, will probably be all of the time again, like it used to be. Anxiety was the main reason why I went to see someone in the first place. The depression was secondary.).
I will be fantastic. Taking anxiety by the balls.
__________________
The darkest of nights is followed by the brightest of days. 😊 - anonymous
The night belongs to you. 🌙- sleep token
"What if I can't get up and stand tall,
What if the diamond days are all gone, and
Who will I be when the Empire falls?
Wake up alone and I'll be forgotten." 😢 - sleep token
|