I've been having this issue for quite some time now. I'm on saphris, which usually puts me to sleep, and also Ativan on deck if I'm having sleep issues. Occasionally, maybe about twice a week, I end up waking up around 3ish-5ish. And can't fall back to sleep. Especially happens when I don't do much all day. It's tiring..

So when this does happen i might take a couple ativans along with 10mg melatonin.

I believe the melatonin causes some wacky dreams, and I have experienced sleep paralysis on this, which is very frightening. I can't move, keep my eyes open.

Remedies for waking up too early, not being able to fall back asleep?

Experiences with melatonin?

T.y.

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