I've been going to a therapist for a couple years. I go to a medical doctor regularly. my health is fine. blood work all good.
I think my therapist could be better? she never says anything. I get no "homework"...not much feedback. she makes me feel kind of alone too.

I have only taken one anti depressant pill...yesterday. I just started. I didn't sleep half the night. not sure i'm going to like this stuff? it's Zoloft. I've never taken these kind of drugs before.

I know I've had multiple traumatic events. it just seems I can't get out of the fog. i'm not getting well. i'm stuck...or as I call it paralyzed.

my life completely changed in 2 years. nothing is left. it's devastating.