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Originally Posted by BeyondtheRainbow
I spent 6 weeks on bedrest after surgery last summer and 16 weeks with very limited mobility. For 6 weeks I was in bed except for orthopedist appts and therapy after a several week break from that. For 10 weeks I was rarely out of the house except for those things but the last 4 weeks I could drive so I got out a little more although I was still in a big cast and couldn't get around well. I didn't even get to start PT until 10 weeks out so I missed that excuse to leave home until later on as well.
I found an online message board for people going through the same kind of surgeries I was (on healthboards) and that really helped. I did a good bit of knitting (I knit on looms which is easier and you can get looms cheaply at Walmart or a craft store and learn how to use them on youtube). I got a huge pile of books from the library before surgery and kept renewing them all summer. I watched a lot of netflix and youtube videoes. I learned youtube has a lot of documentaries and even some full movies on it. I like figure skating and read and watched enough that I now understand what I'm seeing when I watch, at least to some extent. When I was really doped up on pain meds I went through awkwardfamilyphotos.com and laughed my head off; later that proved less funny without the drugs.
The thing that helped me the most was focusing on one small goal at a time. I went to the orthopedist about every 2 weeks for new casts so I tried to never think beyond those 2 weeks because if I did I got overwhelmed. Keeping everything in small increments really helped me feel in control and not as overwhelmed as the bigger picture would have.
I forget what else I did. I'm sure I read about all kinds of random stuff online because I do that. But I kept busy and don't remember being particularly bored at all. I got tired of being in bed and was glad whenever I got a chance to get out of the house; therapy was one of my favorite things last summer. It will go faster than you think.
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Thank you for sharing your experience with me. You have a lot of good ideas here and it helps to know that you went through a similar experience. I appreciate that you wrote.
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Bipolar I, C-PTSD
Lamictal 400mg, Zyprexa 15mg, Topomax 100mg, Elavil 50mg
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