absolutely. Avoidance is nature and nurtching.
I would also see a pysch who is not a freind so you can be more open.
Sorry about the short answer.
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Diagnosed: AvPD.
It’s never alright. It comes and it goes.
It’s always around, even when it don’t show.
They say it gets better. well I guess that it might.
But even when it’s better, it’s never alright.
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