Hi there kmando, I have had all the symptoms you describe due to my depression. At one point I even got the sequence of actions wrong to make a phone call from work. Needless to say I had to have some time off. I als find my movements and reactions are very slow. The good news is that with treatment, as your symptoms improve, so does your cognitive function, in fact it improves very quickly once your mood improves. I hope you have seen your doctor and/or a therapist, if not, I agree with Tauren that getting a proper diagnosis and some help would be a good idea. I hope you find the self you are familiar with, rather than the slowed down one you feel like now very soon.