My therapist is a talker. They don't do cbt and I think that's what I need. I'm kind of stuck because I have to see t in order to see my Pdoc. I'm considering getting a second t but my insurance company cut me back to 26 visits unless the therapist says I need more. I'm so confused. I should be feeling better with my t since I've been with her for 18 months. There is no connection whatsoever. Wwyd?
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Schizoaffective, PTSD, Anxiety
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